When Your Soul's Fuel Gauge Hits "E"
Ever noticed how we wear busyness like some kind of achievement medal? "I'm so busy" has become our collective humble-brag, as if dark circles under our eyes are the new status symbol.
I learned this lesson the hard way. After juggling pastoral duties, web consulting work, and family responsibilities for years, I thought I was being productive. Looking back, I was just... tired. Then one day, I crashed. Not just slowed down—I completely ran out of fuel.
The funny thing about burnout is it's sneaky. It doesn't usually announce itself with fanfare. It starts with little things: snapping at your spouse, forgetting to respond to texts, finding yourself crying while folding laundry (spoiler alert: you're not alone in this).
What I discovered in that empty place is profound yet simple: Sometimes the most spiritual thing you can do is eat a good meal and take a nap. When Elijah hit his breaking point, God didn't lecture him. He sent an angel with food, let him sleep, and then fed him again.
Before addressing Elijah's spiritual crisis, God took care of his physical needs. That's a divine reminder that we're whole beings. Taking care of your body isn't selfish—it's essential.
So if you're running on empty today, give yourself permission to rest. Eat something nourishing. Take that nap. Go for a walk. These aren't indulgences—they're necessary acts of stewardship.
Your worth isn't tied to your productivity. And remember, your soul's fuel gauge is trying to tell you something important. Maybe it's time to listen.